ORGANIC VEGETABLE JUICE BLEND vs 100% ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE JUICE BLEND wins in 7 out of 11 nutrient categories
ORGANIC VEGETABLE JUICE BLEND: 7
vs
100% ORANGE JUICE FROM CONCENTRATE: 2
(2 ties)
Overview
| Nutrient | ORGANIC VEGETABLE JUICE BLEND | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 30 cal | 46 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 6.8 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE JUICE BLEND | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 30 MG |
Minerals
| Mineral | ORGANIC VEGETABLE JUICE BLEND | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 32 MG | 6 MG |