ORGANIC VEGETABLE & FRUIT JUICE BLEND vs 100% FRUITFULL SMOOTHIE
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE & FRUIT JUICE BLEND wins in 6 out of 11 nutrient categories
ORGANIC VEGETABLE & FRUIT JUICE BLEND: 6
vs
100% FRUITFULL SMOOTHIE: 2
(3 ties)
Overview
| Nutrient | ORGANIC VEGETABLE & FRUIT JUICE BLEND | 100% FRUITFULL SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 28 cal | 54 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 6.4 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE & FRUIT JUICE BLEND | 100% FRUITFULL SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 2.5 MG |
Minerals
| Mineral | ORGANIC VEGETABLE & FRUIT JUICE BLEND | 100% FRUITFULL SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 2 MG | 2 MG | Tie |