ORGANIC VEGETABLE & FRUIT DRINK vs LIGHT JUICE BEVERAGE
Nutrition comparison per 100 g serving
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LIGHT JUICE BEVERAGE wins in 10 out of 16 nutrient categories
ORGANIC VEGETABLE & FRUIT DRINK: 4
vs
LIGHT JUICE BEVERAGE: 10
(2 ties)
Overview
| Nutrient | ORGANIC VEGETABLE & FRUIT DRINK | LIGHT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 34 cal | 21 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 7.8 g | 5 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE & FRUIT DRINK | LIGHT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 6.1 MG | 30 MG |
Minerals
| Mineral | ORGANIC VEGETABLE & FRUIT DRINK | LIGHT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 14 MG | 2 MG |