ORGANIC VEGETABLE BARLEY SOUP CANS vs CHICKEN PHO SOUP BASE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC VEGETABLE BARLEY SOUP CANS wins in 5 out of 11 nutrient categories
ORGANIC VEGETABLE BARLEY SOUP CANS: 5
vs
CHICKEN PHO SOUP BASE: 4
(2 ties)
Overview
| Nutrient | ORGANIC VEGETABLE BARLEY SOUP CANS | CHICKEN PHO SOUP BASE | Winner |
|---|---|---|---|
| Calories | 24 cal | 12 cal | |
| Protein | 0.5 g | 0.4 g | |
| Carbs | 5.4 g | 2.1 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE BARLEY SOUP CANS | CHICKEN PHO SOUP BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VEGETABLE BARLEY SOUP CANS | CHICKEN PHO SOUP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 185 MG | 275 MG |