ORGANIC VEGETABLE BARLEY SOUP CANS vs CHICKEN BROTH
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE BARLEY SOUP CANS wins in 5 out of 11 nutrient categories
ORGANIC VEGETABLE BARLEY SOUP CANS: 5
vs
CHICKEN BROTH: 4
(2 ties)
Overview
| Nutrient | ORGANIC VEGETABLE BARLEY SOUP CANS | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 24 cal | 2 cal | |
| Protein | 0.5 g | 0.4 g | |
| Carbs | 5.4 g | 0.4 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE BARLEY SOUP CANS | CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VEGETABLE BARLEY SOUP CANS | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 185 MG | 358 MG |