ORGANIC VEGETABLE AND FRUIT JUICE vs JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE AND FRUIT JUICE wins in 8 out of 11 nutrient categories
ORGANIC VEGETABLE AND FRUIT JUICE: 8
vs
JUICE COCKTAIL FROM CONCENTRATE: 1
(2 ties)
Overview
| Nutrient | ORGANIC VEGETABLE AND FRUIT JUICE | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 22 cal | 46 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 5.5 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE AND FRUIT JUICE | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.8 MG | 25 MG |
Minerals
| Mineral | ORGANIC VEGETABLE AND FRUIT JUICE | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 174 MG | 24 MG | |
| Sodium, Na | 28 MG | 2 MG |