ORGANIC VEGENAISE vs OLIVE OIL
Nutrition comparison per 100 g serving
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OLIVE OIL wins in 3 out of 10 nutrient categories
ORGANIC VEGENAISE: 0
vs
OLIVE OIL: 3
(7 ties)
Overview
| Nutrient | ORGANIC VEGENAISE | OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 643 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 64.3 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGENAISE | OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VEGENAISE | OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 821 MG |