ORGANIC VEGAN WHOLE FOOD BAR vs MEAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
MEAL BARS wins in 5 out of 10 nutrient categories
ORGANIC VEGAN WHOLE FOOD BAR: 4
vs
MEAL BARS: 5
(1 ties)
Overview
| Nutrient | ORGANIC VEGAN WHOLE FOOD BAR | MEAL BARS | Winner |
|---|---|---|---|
| Calories | 448 cal | 424 cal | |
| Protein | 17.2 g | 9.4 g | |
| Carbs | 44.8 g | 58.8 g | |
| Fat | 22.4 g | 17.7 g | |
| Fiber | 8.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGAN WHOLE FOOD BAR | MEAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ORGANIC VEGAN WHOLE FOOD BAR | MEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 94 MG | |
| Iron, Fe | 3.1 MG | 4.2 MG | |
| Sodium, Na | 9 MG | 35 MG |