ORGANIC VEGAN WHOLE FOOD BAR vs APPLE CINNAMON GRANOLA BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON GRANOLA BARS wins in 6 out of 12 nutrient categories
ORGANIC VEGAN WHOLE FOOD BAR: 5
vs
APPLE CINNAMON GRANOLA BARS: 6
(1 ties)
Overview
| Nutrient | ORGANIC VEGAN WHOLE FOOD BAR | APPLE CINNAMON GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 448 cal | 375 cal | |
| Protein | 17.2 g | 4.2 g | |
| Carbs | 44.8 g | 70.8 g | |
| Fat | 22.4 g | 8.3 g | |
| Fiber | 8.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGAN WHOLE FOOD BAR | APPLE CINNAMON GRANOLA BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | ORGANIC VEGAN WHOLE FOOD BAR | APPLE CINNAMON GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.5 MG | |
| Sodium, Na | 9 MG | 42 MG |