ORGANIC VEGAN NUTTY BURGER vs TOFURKY
Nutrition comparison per 100 g serving
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TOFURKY wins in 8 out of 11 nutrient categories
ORGANIC VEGAN NUTTY BURGER: 1
vs
TOFURKY: 8
(2 ties)
Overview
| Nutrient | ORGANIC VEGAN NUTTY BURGER | TOFURKY | Winner |
|---|---|---|---|
| Calories | 241 cal | 214 cal | |
| Protein | 6.3 g | 25 g | |
| Carbs | 29.5 g | 21.4 g | |
| Fat | 10.7 g | 1.8 g | |
| Fiber | 6.2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGAN NUTTY BURGER | TOFURKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VEGAN NUTTY BURGER | TOFURKY | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 310 MG | 607 MG |