ORGANIC VEGAN MAC CHICKPEA LENTIL PASTA WITH CREAMY SWEET POTATO & PUMPKIN SAUCE vs SIX CHEESE RICOTTA
Nutrition comparison per 100 g serving
Ad 468x60
SIX CHEESE RICOTTA wins in 5 out of 11 nutrient categories
ORGANIC VEGAN MAC CHICKPEA LENTIL PASTA WITH CREAMY SWEET POTATO & PUMPKIN SAUCE: 4
vs
SIX CHEESE RICOTTA: 5
(2 ties)
Overview
| Nutrient | ORGANIC VEGAN MAC CHICKPEA LENTIL PASTA WITH CREAMY SWEET POTATO & PUMPKIN SAUCE | SIX CHEESE RICOTTA | Winner |
|---|---|---|---|
| Calories | 371 cal | 211 cal | |
| Protein | 24.3 g | 8.9 g | |
| Carbs | 58.6 g | 33.3 g | |
| Fat | 4.3 g | 4.1 g | |
| Fiber | 10 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGAN MAC CHICKPEA LENTIL PASTA WITH CREAMY SWEET POTATO & PUMPKIN SAUCE | SIX CHEESE RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VEGAN MAC CHICKPEA LENTIL PASTA WITH CREAMY SWEET POTATO & PUMPKIN SAUCE | SIX CHEESE RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 163 MG | |
| Iron, Fe | 5.7 MG | 1.5 MG | |
| Potassium, K | 929 MG | 0 MG | |
| Sodium, Na | 57 MG | 293 MG |