ORGANIC VEGAN MAC CHICKPEA LENTIL PASTA WITH CREAMY SWEET POTATO & PUMPKIN SAUCE vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ORGANIC VEGAN MAC CHICKPEA LENTIL PASTA WITH CREAMY SWEET POTATO & PUMPKIN SAUCE wins in 7 out of 14 nutrient categories
ORGANIC VEGAN MAC CHICKPEA LENTIL PASTA WITH CREAMY SWEET POTATO & PUMPKIN SAUCE: 7
vs
ENRICHED MACARONI PRODUCT: 6
(1 ties)
Overview
| Nutrient | ORGANIC VEGAN MAC CHICKPEA LENTIL PASTA WITH CREAMY SWEET POTATO & PUMPKIN SAUCE | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 371 cal | 360 cal | |
| Protein | 24.3 g | 12 g | |
| Carbs | 58.6 g | 74 g | |
| Fat | 4.3 g | 2 g | |
| Fiber | 10 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGAN MAC CHICKPEA LENTIL PASTA WITH CREAMY SWEET POTATO & PUMPKIN SAUCE | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 204 UG | |
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC VEGAN MAC CHICKPEA LENTIL PASTA WITH CREAMY SWEET POTATO & PUMPKIN SAUCE | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 3.2 MG | |
| Potassium, K | 929 MG | 180 MG | |
| Sodium, Na | 57 MG | 0 MG |