ORGANIC VANILLA UNSWEETENED ALMOND NON-DAIRY BEVERAGE vs CREAMY VANILLA ORGANIC SOYMILK
Nutrition comparison per 100 g serving
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CREAMY VANILLA ORGANIC SOYMILK wins in 6 out of 13 nutrient categories
ORGANIC VANILLA UNSWEETENED ALMOND NON-DAIRY BEVERAGE: 4
vs
CREAMY VANILLA ORGANIC SOYMILK: 6
(3 ties)
Overview
| Nutrient | ORGANIC VANILLA UNSWEETENED ALMOND NON-DAIRY BEVERAGE | CREAMY VANILLA ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calories | 16 cal | 46 cal | |
| Protein | 0.4 g | 2.9 g | |
| Carbs | 1.2 g | 4.6 g | |
| Fat | 1 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VANILLA UNSWEETENED ALMOND NON-DAIRY BEVERAGE | CREAMY VANILLA ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 33 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VANILLA UNSWEETENED ALMOND NON-DAIRY BEVERAGE | CREAMY VANILLA ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 125 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 14 MG | 112 MG | |
| Sodium, Na | 76 MG | 38 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |