ORGANIC vs SHOPRITE
Nutrition comparison per 100 g serving
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ORGANIC wins in 9 out of 17 nutrient categories
ORGANIC: 9
vs
SHOPRITE: 5
(3 ties)
Overview
Vitamins
| Vitamin | ORGANIC | SHOPRITE | Winner |
|---|---|---|---|
| Folate, total | 4 UG | 0 UG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Vitamin B-12 | 0.5 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORGANIC | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 62 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 38 MG | 40 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |