ORGANIC vs OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 6 out of 12 nutrient categories
ORGANIC: 3
vs
OATMEAL RAISIN COOKIES: 6
(3 ties)
Overview
| Nutrient | ORGANIC | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 394 cal | |
| Protein | 3.6 g | 4.6 g | |
| Carbs | 71.4 g | 60.6 g | |
| Fat | 25 g | 15.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 214 MG | 197 MG |