ORGANIC vs VANILLA BEAN BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BEAN BLENDED GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
ORGANIC: 4
vs
VANILLA BEAN BLENDED GREEK NONFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | ORGANIC | VANILLA BEAN BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 60 cal | |
| Protein | 3.5 g | 8.7 g | |
| Carbs | 11.2 g | 7.3 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | VANILLA BEAN BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORGANIC | VANILLA BEAN BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 47 MG | |
| Sodium, Na | 56 MG | 33 MG |