ORGANIC vs TROPICAL

Nutrition comparison per 100 g serving

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ORGANIC wins in 7 out of 12 nutrient categories

ORGANIC: 7 vs TROPICAL: 2 (3 ties)

Overview

Nutrient	ORGANIC	TROPICAL	Winner
Calories	88 cal	92 cal
Protein	3.5 g	3.4 g
Carbs	11.2 g	15.0 g
Fat	3.5 g	1.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	TROPICAL	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	ORGANIC	TROPICAL	Winner
Calcium, Ca	129 MG	121 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	188 MG	0 MG
Sodium, Na	56 MG	46 MG

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