ORGANIC vs PINEAPPLE GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE GREEK LOWFAT YOGURT wins in 6 out of 13 nutrient categories
ORGANIC: 4
vs
PINEAPPLE GREEK LOWFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | ORGANIC | PINEAPPLE GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 107 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 11.2 g | 14.7 g | |
| Fat | 3.5 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | PINEAPPLE GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORGANIC | PINEAPPLE GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 188 MG | 187 MG | |
| Sodium, Na | 56 MG | 57 MG |