ORGANIC VANILLA LOWFAT MILK vs SNAP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORGANIC VANILLA LOWFAT MILK: 5
vs
SNAP: 5
(2 ties)
Overview
| Nutrient | ORGANIC VANILLA LOWFAT MILK | SNAP | Winner |
|---|---|---|---|
| Calories | 58 cal | 2,312 cal | |
| Protein | 3.3 g | 50 g | |
| Carbs | 9.2 g | 250 g | |
| Fat | 1.0 g | 125 g | |
| Fiber | 0 g | 131.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VANILLA LOWFAT MILK | SNAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORGANIC VANILLA LOWFAT MILK | SNAP | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 500 MG | |
| Iron, Fe | 0 MG | 16.9 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 46 MG | 750 MG |