ORGANIC vs VANILLA ICELANDIC STYLE SKYR WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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ORGANIC wins in 5 out of 11 nutrient categories
ORGANIC: 5
vs
VANILLA ICELANDIC STYLE SKYR WHOLE MILK YOGURT: 2
(4 ties)
Overview
| Nutrient | ORGANIC | VANILLA ICELANDIC STYLE SKYR WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 106 cal | |
| Protein | 8.8 g | 10.6 g | |
| Carbs | 8.8 g | 8.5 g | |
| Fat | 2.9 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | VANILLA ICELANDIC STYLE SKYR WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | VANILLA ICELANDIC STYLE SKYR WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 70 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 118 MG | 4 MG | |
| Sodium, Na | 35 MG | 14 MG |