ORGANIC VANILLA CRUNCH GRANOLA vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 16 out of 20 nutrient categories
ORGANIC VANILLA CRUNCH GRANOLA: 2
vs
SHOPRITE: 16
(2 ties)
Overview
| Nutrient | ORGANIC VANILLA CRUNCH GRANOLA | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 400 cal | 345 cal | |
| Protein | 6.7 g | 10.3 g | |
| Carbs | 76.7 g | 82.8 g | |
| Fat | 8.3 g | 1.7 g | |
| Fiber | 6.7 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VANILLA CRUNCH GRANOLA | SHOPRITE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.6 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.6 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VANILLA CRUNCH GRANOLA | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 34 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 3.6 MG | 27.9 MG | |
| Magnesium, Mg | 0 MG | 103 MG | |
| Phosphorus, P | 0 MG | 345 MG | |
| Potassium, K | 233 MG | 397 MG | |
| Sodium, Na | 150 MG | 500 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |