ORGANIC VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM vs SAY CHEESE
Nutrition comparison per 100 g serving
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ORGANIC VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
ORGANIC VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM: 6
vs
SAY CHEESE: 4
(1 ties)
Overview
| Nutrient | ORGANIC VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM | SAY CHEESE | Winner |
|---|---|---|---|
| Calories | 255 cal | 245 cal | |
| Protein | 4.7 g | 3.2 g | |
| Carbs | 24.5 g | 33.0 g | |
| Fat | 16.0 g | 11.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM | SAY CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | ORGANIC VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM | SAY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 85 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 179 MG | 133 MG | |
| Sodium, Na | 71 MG | 90 MG |