ORGANIC VANILLA ALMOND MILK & PLANT-BASED PROTEIN BEVERAGE vs WEST SOY
Nutrition comparison per 100 g serving
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WEST SOY wins in 8 out of 14 nutrient categories
ORGANIC VANILLA ALMOND MILK & PLANT-BASED PROTEIN BEVERAGE: 4
vs
WEST SOY: 8
(2 ties)
Overview
| Nutrient | ORGANIC VANILLA ALMOND MILK & PLANT-BASED PROTEIN BEVERAGE | WEST SOY | Winner |
|---|---|---|---|
| Calories | 42 cal | 25 cal | |
| Protein | 3.4 g | 1.7 g | |
| Carbs | 3.4 g | 2.5 g | |
| Fat | 1.7 g | 0.8 g | |
| Fiber | 0.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VANILLA ALMOND MILK & PLANT-BASED PROTEIN BEVERAGE | WEST SOY | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VANILLA ALMOND MILK & PLANT-BASED PROTEIN BEVERAGE | WEST SOY | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 125 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 83 MG | |
| Potassium, K | 51 MG | 62 MG | |
| Sodium, Na | 68 MG | 33 MG |