ORGANIC VANILLA ALMOND MILK & PLANT-BASED PROTEIN BEVERAGE vs ALMOND & SOYMILK BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORGANIC VANILLA ALMOND MILK & PLANT-BASED PROTEIN BEVERAGE: 5
vs
ALMOND & SOYMILK BLEND: 5
(2 ties)
Overview
| Nutrient | ORGANIC VANILLA ALMOND MILK & PLANT-BASED PROTEIN BEVERAGE | ALMOND & SOYMILK BLEND | Winner |
|---|---|---|---|
| Calories | 42 cal | 1,625 cal | |
| Protein | 3.4 g | 100 g | |
| Carbs | 3.4 g | 137.5 g | |
| Fat | 1.7 g | 75 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VANILLA ALMOND MILK & PLANT-BASED PROTEIN BEVERAGE | ALMOND & SOYMILK BLEND | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 22.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VANILLA ALMOND MILK & PLANT-BASED PROTEIN BEVERAGE | ALMOND & SOYMILK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2,500 MG | |
| Iron, Fe | 0.5 MG | 18 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 68 MG | 1,375 MG |