ORGANIC VANILLA ALMOND GRANOLA vs RAISIN BRAN WHEAT & WHEAT BRAN CEREAL WITH SWEET & PLUMP SUGAR-COATED RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
RAISIN BRAN WHEAT & WHEAT BRAN CEREAL WITH SWEET & PLUMP SUGAR-COATED RAISINS wins in 5 out of 11 nutrient categories
ORGANIC VANILLA ALMOND GRANOLA: 4
vs
RAISIN BRAN WHEAT & WHEAT BRAN CEREAL WITH SWEET & PLUMP SUGAR-COATED RAISINS: 5
(2 ties)
Overview
| Nutrient | ORGANIC VANILLA ALMOND GRANOLA | RAISIN BRAN WHEAT & WHEAT BRAN CEREAL WITH SWEET & PLUMP SUGAR-COATED RAISINS | Winner |
|---|---|---|---|
| Calories | 386 cal | 322 cal | |
| Protein | 14.0 g | 8.5 g | |
| Carbs | 68.4 g | 78.0 g | |
| Fat | 7.9 g | 1.7 g | |
| Fiber | 8.8 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VANILLA ALMOND GRANOLA | RAISIN BRAN WHEAT & WHEAT BRAN CEREAL WITH SWEET & PLUMP SUGAR-COATED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VANILLA ALMOND GRANOLA | RAISIN BRAN WHEAT & WHEAT BRAN CEREAL WITH SWEET & PLUMP SUGAR-COATED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 661 MG | |
| Sodium, Na | 123 MG | 356 MG |