ORGANIC VALLEY vs ORIGINAL ORGANIC SESAME MILK
Nutrition comparison per 100 g serving
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ORGANIC VALLEY wins in 7 out of 15 nutrient categories
ORGANIC VALLEY: 7
vs
ORIGINAL ORGANIC SESAME MILK: 5
(3 ties)
Overview
| Nutrient | ORGANIC VALLEY | ORIGINAL ORGANIC SESAME MILK | Winner |
|---|---|---|---|
| Calories | 0 cal | 50 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 3.8 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VALLEY | ORIGINAL ORGANIC SESAME MILK | Winner |
|---|---|---|---|
| Folate, total | 3 UG | 0 UG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VALLEY | ORIGINAL ORGANIC SESAME MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Sodium, Na | 0 MG | 44 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |