ORGANIC VALLEY vs ALBA
Nutrition comparison per 100 g serving
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ALBA wins in 3 out of 10 nutrient categories
ORGANIC VALLEY: 2
vs
ALBA: 3
(5 ties)
Overview
| Nutrient | ORGANIC VALLEY | ALBA | Winner |
|---|---|---|---|
| Calories | 346 cal | 364 cal | |
| Protein | 34.6 g | 36.4 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VALLEY | ALBA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 5.5 MG |
Minerals
| Mineral | ORGANIC VALLEY | ALBA | Winner |
|---|---|---|---|
| Calcium, Ca | 1,154 MG | 1,136 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 545 MG |