ORGANIC VALLEY vs HARD COOKED PEELED EGGS
Nutrition comparison per 100 g serving
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HARD COOKED PEELED EGGS wins in 7 out of 17 nutrient categories
ORGANIC VALLEY: 3
vs
HARD COOKED PEELED EGGS: 7
(7 ties)
Overview
| Nutrient | ORGANIC VALLEY | HARD COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Calories | 120 cal | 140 cal | |
| Protein | 12 g | 12 g | Tie |
| Carbs | 2 g | 0 g | |
| Fat | 8 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VALLEY | HARD COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.0 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VALLEY | HARD COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 140 MG | 140 MG | Tie |
| Zinc, Zn | 0 MG | 1.2 MG |