ORGANIC VALLEY vs WATERMELON CHUNKS
Nutrition comparison per 100 g serving
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ORGANIC VALLEY wins in 6 out of 10 nutrient categories
ORGANIC VALLEY: 6
vs
WATERMELON CHUNKS: 1
(3 ties)
Overview
| Nutrient | ORGANIC VALLEY | WATERMELON CHUNKS | Winner |
|---|---|---|---|
| Calories | 24 cal | 35 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 5.9 g | 7.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VALLEY | WATERMELON CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8.5 MG |
Minerals
| Mineral | ORGANIC VALLEY | WATERMELON CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |