ORGANIC VALLEY vs WHOLE HOMOGENIZED MILK
Nutrition comparison per 100 g serving
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ORGANIC VALLEY wins in 7 out of 11 nutrient categories
ORGANIC VALLEY: 7
vs
WHOLE HOMOGENIZED MILK: 3
(1 ties)
Overview
| Nutrient | ORGANIC VALLEY | WHOLE HOMOGENIZED MILK | Winner |
|---|---|---|---|
| Calories | 64 cal | 67 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 10.2 g | 0 g | |
| Fat | 1.1 g | 3.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VALLEY | WHOLE HOMOGENIZED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ORGANIC VALLEY | WHOLE HOMOGENIZED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 93 MG | 52 MG |