ORGANIC VALLEY vs SWEETENED CONDENSED MILK
Nutrition comparison per 100 g serving
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ORGANIC VALLEY wins in 6 out of 10 nutrient categories
ORGANIC VALLEY: 6
vs
SWEETENED CONDENSED MILK: 2
(2 ties)
Overview
| Nutrient | ORGANIC VALLEY | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calories | 64 cal | 333 cal | |
| Protein | 3.8 g | 7.7 g | |
| Carbs | 10.2 g | 56.4 g | |
| Fat | 1.1 g | 7.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VALLEY | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VALLEY | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 256 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 93 MG | 90 MG |