ORGANIC VALLEY vs CULTURED LOWFAT BUTTERMILK
Nutrition comparison per 100 g serving
Ad 468x60
CULTURED LOWFAT BUTTERMILK wins in 4 out of 10 nutrient categories
ORGANIC VALLEY: 3
vs
CULTURED LOWFAT BUTTERMILK: 4
(3 ties)
Overview
| Nutrient | ORGANIC VALLEY | CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 64 cal | 47 cal | |
| Protein | 3.8 g | 3.4 g | |
| Carbs | 10.2 g | 5.5 g | |
| Fat | 1.1 g | 1.1 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VALLEY | CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC VALLEY | CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 127 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 93 MG | 161 MG |