ORGANIC VALENCIA ORANGES vs SWEET POTATO VEGGIE NOODLES
Nutrition comparison per 100 g serving
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ORGANIC VALENCIA ORANGES wins in 5 out of 11 nutrient categories
ORGANIC VALENCIA ORANGES: 5
vs
SWEET POTATO VEGGIE NOODLES: 3
(3 ties)
Overview
| Nutrient | ORGANIC VALENCIA ORANGES | SWEET POTATO VEGGIE NOODLES | Winner |
|---|---|---|---|
| Calories | 53 cal | 90 cal | |
| Protein | 1.3 g | 2 g | |
| Carbs | 12.7 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VALENCIA ORANGES | SWEET POTATO VEGGIE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 2.4 MG |
Minerals
| Mineral | ORGANIC VALENCIA ORANGES | SWEET POTATO VEGGIE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 0 MG | 55 MG |