ORGANIC UNSWEETENED TEA vs NON-CARBONATED SOFT DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC UNSWEETENED TEA: 3
vs
NON-CARBONATED SOFT DRINK: 3
(5 ties)
Overview
| Nutrient | ORGANIC UNSWEETENED TEA | NON-CARBONATED SOFT DRINK | Winner |
|---|---|---|---|
| Calories | 0 cal | 46 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 0.3 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC UNSWEETENED TEA | NON-CARBONATED SOFT DRINK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC UNSWEETENED TEA | NON-CARBONATED SOFT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1 MG | 0 MG | |
| Sodium, Na | 6 MG | 23 MG |