ORGANIC UNSWEETENED KETCHUP vs 5-STAR BARBECUE SAUCE
Nutrition comparison per 100 g serving
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5-STAR BARBECUE SAUCE wins in 6 out of 10 nutrient categories
ORGANIC UNSWEETENED KETCHUP: 2
vs
5-STAR BARBECUE SAUCE: 6
(2 ties)
Overview
| Nutrient | ORGANIC UNSWEETENED KETCHUP | 5-STAR BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 141 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 6.7 g | 31.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC UNSWEETENED KETCHUP | 5-STAR BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 11.2 MG |
Minerals
| Mineral | ORGANIC UNSWEETENED KETCHUP | 5-STAR BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 467 MG | 594 MG |