ORGANIC UNSWEETENED ELDERBERRY FLAVORED YERBA MATE vs GALA APPLE CIDER BLEND
Nutrition comparison per 100 g serving
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GALA APPLE CIDER BLEND wins in 4 out of 11 nutrient categories
ORGANIC UNSWEETENED ELDERBERRY FLAVORED YERBA MATE: 3
vs
GALA APPLE CIDER BLEND: 4
(4 ties)
Overview
| Nutrient | ORGANIC UNSWEETENED ELDERBERRY FLAVORED YERBA MATE | GALA APPLE CIDER BLEND | Winner |
|---|---|---|---|
| Calories | 2 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0.4 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC UNSWEETENED ELDERBERRY FLAVORED YERBA MATE | GALA APPLE CIDER BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1 MG |
Minerals
| Mineral | ORGANIC UNSWEETENED ELDERBERRY FLAVORED YERBA MATE | GALA APPLE CIDER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 1 MG | 8 MG |