ORGANIC vs NONGSHIM

Nutrition comparison per 100 g serving

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ORGANIC wins in 5 out of 12 nutrient categories

ORGANIC: 5 vs NONGSHIM: 3 (4 ties)

Overview

Nutrient	ORGANIC	NONGSHIM	Winner
Calories	41 cal	422 cal
Protein	0 g	4.4 g
Carbs	10.7 g	86.7 g
Fat	0 g	6.7 g
Fiber	1.6 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	NONGSHIM	Winner
Vitamin C, total ascorbic acid	29.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	NONGSHIM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	66 MG	0 MG
Sodium, Na	0 MG	133 MG

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