ORGANIC UNSWEETENED APPLE SAUCE vs BANANA CHIPS
Nutrition comparison per 100 g serving
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ORGANIC UNSWEETENED APPLE SAUCE wins in 5 out of 10 nutrient categories
ORGANIC UNSWEETENED APPLE SAUCE: 5
vs
BANANA CHIPS: 2
(3 ties)
Overview
| Nutrient | ORGANIC UNSWEETENED APPLE SAUCE | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 44 cal | 533 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 11.5 g | 43.3 g | |
| Fat | 0 g | 36.7 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC UNSWEETENED APPLE SAUCE | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC UNSWEETENED APPLE SAUCE | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 13 MG | 0 MG |