ORGANIC UNSWEETENED APPLE SAUCE vs SUNSWEET
Nutrition comparison per 100 g serving
Ad 468x60
SUNSWEET wins in 5 out of 11 nutrient categories
ORGANIC UNSWEETENED APPLE SAUCE: 2
vs
SUNSWEET: 5
(4 ties)
Overview
| Nutrient | ORGANIC UNSWEETENED APPLE SAUCE | SUNSWEET | Winner |
|---|---|---|---|
| Calories | 40 cal | 325 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 10.5 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC UNSWEETENED APPLE SAUCE | SUNSWEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC UNSWEETENED APPLE SAUCE | SUNSWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |