ORGANIC vs RED PLUM

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC wins in 5 out of 9 nutrient categories

ORGANIC: 5 vs RED PLUM: 1 (3 ties)

Overview

Nutrient	ORGANIC	RED PLUM	Winner
Calories	50 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	12.2 g	65 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	RED PLUM	Winner
Vitamin C, total ascorbic acid	27.8 MG	0 MG

Mineral	ORGANIC	RED PLUM	Winner
Potassium, K	67 MG	0 MG
Sodium, Na	0 MG	50 MG

Ad 728x90