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ORGANIC UNSWEETENED ALMONDMILK vs SUNFLOWER BEVERAGE

Nutrition comparison per 100 g serving

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SUNFLOWER BEVERAGE wins in 10 out of 16 nutrient categories
ORGANIC UNSWEETENED ALMONDMILK: 3 vs SUNFLOWER BEVERAGE: 10 (3 ties)

Overview

Nutrient ORGANIC UNSWEETENED ALMONDMILK SUNFLOWER BEVERAGE Winner
Calories 38 cal 38 cal Tie
Protein 1.3 g 0.4 g
Carbs 1.3 g 5.8 g
Fat 3.4 g 1.7 g
Fiber 0.8 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC UNSWEETENED ALMONDMILK SUNFLOWER BEVERAGE Winner
Riboflavin 0 MG 0.2 MG
Vitamin B-12 0 UG 0.4 UG
Vitamin C, total ascorbic acid 0 MG 22.5 MG

Minerals

Mineral ORGANIC UNSWEETENED ALMONDMILK SUNFLOWER BEVERAGE Winner
Calcium, Ca 25 MG 125 MG
Iron, Fe 0.2 MG 0.2 MG Tie
Magnesium, Mg 0 MG 10 MG
Phosphorus, P 34 MG 83 MG
Potassium, K 49 MG 171 MG
Sodium, Na 34 MG 48 MG
Zinc, Zn 0 MG 0.4 MG
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