ORGANIC UNCOOKED FLOUR TORTILLAS vs SUPER SIZED FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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SUPER SIZED FLOUR TORTILLAS wins in 6 out of 10 nutrient categories
ORGANIC UNCOOKED FLOUR TORTILLAS: 2
vs
SUPER SIZED FLOUR TORTILLAS: 6
(2 ties)
Overview
| Nutrient | ORGANIC UNCOOKED FLOUR TORTILLAS | SUPER SIZED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 319 cal | 280 cal | |
| Protein | 6.4 g | 7 g | |
| Carbs | 48.9 g | 48 g | |
| Fat | 10.6 g | 6 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC UNCOOKED FLOUR TORTILLAS | SUPER SIZED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC UNCOOKED FLOUR TORTILLAS | SUPER SIZED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Sodium, Na | 553 MG | 530 MG |