ORGANIC UNBLEACHED WHITE ALL-PURPOSE FLOUR vs OUR HOUSE
Nutrition comparison per 100 g serving
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ORGANIC UNBLEACHED WHITE ALL-PURPOSE FLOUR wins in 6 out of 12 nutrient categories
ORGANIC UNBLEACHED WHITE ALL-PURPOSE FLOUR: 6
vs
OUR HOUSE: 3
(3 ties)
Overview
| Nutrient | ORGANIC UNBLEACHED WHITE ALL-PURPOSE FLOUR | OUR HOUSE | Winner |
|---|---|---|---|
| Calories | 353 cal | 360 cal | |
| Protein | 11.8 g | 8 g | |
| Carbs | 73.5 g | 76 g | |
| Fat | 1.5 g | 2 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC UNBLEACHED WHITE ALL-PURPOSE FLOUR | OUR HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC UNBLEACHED WHITE ALL-PURPOSE FLOUR | OUR HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 0 MG | 60 MG |