ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD vs THIN WHEAT PIZZA CRUST
Nutrition comparison per 100 g serving
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ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD wins in 6 out of 13 nutrient categories
ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD: 6
vs
THIN WHEAT PIZZA CRUST: 4
(3 ties)
Overview
| Nutrient | ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD | THIN WHEAT PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 212 cal | 267 cal | |
| Protein | 9.1 g | 8.3 g | |
| Carbs | 42.4 g | 51.7 g | |
| Fat | 3.0 g | 5 g | |
| Fiber | 9.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD | THIN WHEAT PIZZA CRUST | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD | THIN WHEAT PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 100 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Sodium, Na | 333 MG | 75 MG |