ORGANIC TURMERIC COCONUT LATTE INSTANT BEVERAGE MIX vs COFFEE
Nutrition comparison per 100 g serving
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ORGANIC TURMERIC COCONUT LATTE INSTANT BEVERAGE MIX wins in 7 out of 19 nutrient categories
ORGANIC TURMERIC COCONUT LATTE INSTANT BEVERAGE MIX: 7
vs
COFFEE: 3
(9 ties)
Overview
| Nutrient | ORGANIC TURMERIC COCONUT LATTE INSTANT BEVERAGE MIX | COFFEE | Winner |
|---|---|---|---|
| Calories | 471 cal | 381 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 64.7 g | 95.2 g | |
| Fat | 20.6 g | 0 g | |
| Fiber | 11.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TURMERIC COCONUT LATTE INSTANT BEVERAGE MIX | COFFEE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC TURMERIC COCONUT LATTE INSTANT BEVERAGE MIX | COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 95 MG | |
| Iron, Fe | 14.7 MG | 1.7 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 59 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |