ORGANIC TURMERIC COCONUT LATTE INSTANT BEVERAGE MIX vs CARAMEL COCOA MIX
Nutrition comparison per 100 g serving
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ORGANIC TURMERIC COCONUT LATTE INSTANT BEVERAGE MIX wins in 5 out of 11 nutrient categories
ORGANIC TURMERIC COCONUT LATTE INSTANT BEVERAGE MIX: 5
vs
CARAMEL COCOA MIX: 4
(2 ties)
Overview
| Nutrient | ORGANIC TURMERIC COCONUT LATTE INSTANT BEVERAGE MIX | CARAMEL COCOA MIX | Winner |
|---|---|---|---|
| Calories | 471 cal | 400 cal | |
| Protein | 5.9 g | 5.7 g | |
| Carbs | 64.7 g | 80 g | |
| Fat | 20.6 g | 5.7 g | |
| Fiber | 11.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TURMERIC COCONUT LATTE INSTANT BEVERAGE MIX | CARAMEL COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TURMERIC COCONUT LATTE INSTANT BEVERAGE MIX | CARAMEL COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 229 MG | |
| Iron, Fe | 14.7 MG | 4.1 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 59 MG | 300 MG |