ORGANIC TURMERIC COCONUT LATTE INSTANT BEVERAGE MIX vs BLACKBERRY BLUEBERRY DRINK MIX
Nutrition comparison per 100 g serving
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BLACKBERRY BLUEBERRY DRINK MIX wins in 6 out of 11 nutrient categories
ORGANIC TURMERIC COCONUT LATTE INSTANT BEVERAGE MIX: 4
vs
BLACKBERRY BLUEBERRY DRINK MIX: 6
(1 ties)
Overview
| Nutrient | ORGANIC TURMERIC COCONUT LATTE INSTANT BEVERAGE MIX | BLACKBERRY BLUEBERRY DRINK MIX | Winner |
|---|---|---|---|
| Calories | 471 cal | 217 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 64.7 g | 65.2 g | |
| Fat | 20.6 g | 0 g | |
| Fiber | 11.8 g | 43.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TURMERIC COCONUT LATTE INSTANT BEVERAGE MIX | BLACKBERRY BLUEBERRY DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 326.1 MG |
Minerals
| Mineral | ORGANIC TURMERIC COCONUT LATTE INSTANT BEVERAGE MIX | BLACKBERRY BLUEBERRY DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 2,174 MG | |
| Iron, Fe | 14.7 MG | 0 MG | |
| Potassium, K | 1,000 MG | 217 MG | |
| Sodium, Na | 59 MG | 761 MG |