ORGANIC TURMERIC vs SQUEEZE GINGER
Nutrition comparison per 100 g serving
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SQUEEZE GINGER wins in 4 out of 8 nutrient categories
ORGANIC TURMERIC: 1
vs
SQUEEZE GINGER: 4
(3 ties)
Overview
| Nutrient | ORGANIC TURMERIC | SQUEEZE GINGER | Winner |
|---|---|---|---|
| Calories | 0 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 125 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TURMERIC | SQUEEZE GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 360 MG |
Minerals
| Mineral | ORGANIC TURMERIC | SQUEEZE GINGER | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 2,600 MG |