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ORGANIC TURKISH MINI APRICOTS vs SPARTAN

Nutrition comparison per 100 g serving

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ORGANIC TURKISH MINI APRICOTS wins in 5 out of 10 nutrient categories
ORGANIC TURKISH MINI APRICOTS: 5 vs SPARTAN: 3 (2 ties)

Overview

Nutrient ORGANIC TURKISH MINI APRICOTS SPARTAN Winner
Calories 270 cal 78 cal
Protein 2 g 0 g
Carbs 62 g 19.5 g
Fat 0 g 0 g Tie
Fiber 5 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC TURKISH MINI APRICOTS SPARTAN Winner
Vitamin C, total ascorbic acid 12 MG 9.4 MG

Minerals

Mineral ORGANIC TURKISH MINI APRICOTS SPARTAN Winner
Calcium, Ca 40 MG 0 MG
Iron, Fe 2.9 MG 0 MG
Sodium, Na 0 MG 12 MG
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