ORGANIC TURKISH MINI APRICOTS vs FIT KETTLE COOKED APPLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANIC TURKISH MINI APRICOTS: 4
vs
FIT KETTLE COOKED APPLES: 4
(2 ties)
Overview
| Nutrient | ORGANIC TURKISH MINI APRICOTS | FIT KETTLE COOKED APPLES | Winner |
|---|---|---|---|
| Calories | 270 cal | 70 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 62 g | 17.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TURKISH MINI APRICOTS | FIT KETTLE COOKED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 70.3 MG |
Minerals
| Mineral | ORGANIC TURKISH MINI APRICOTS | FIT KETTLE COOKED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |